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HUMMUS
Snacks


Throw all into a food processor, and whirl until you get a paste of the
desired consistancy. I usually rinse the canned beans to get rid of the
extra salt. Depending on how well it's been drained, I might need to add
a couple extra TBS of water.
=====

INGREDIENTS

* 2 cloves garlic, peeled and crushed
* 2 tablespoons olive oil
* 1 (15 ounce) can garbanzo beans, drained, liquid reserved
* salt and pepper to taste

DIRECTIONS

1. In a medium saucepan over medium heat, cook and stir the garlic in olive oil for approximately 3 minutes, until tender.
2. Place garbanzo beans in a blender or food processor with approximately 1 teaspoon reserved liquid. Process until smooth. Mix in the garlic, sesame seeds, salt and pepper. Blend to desired consistency, increasing the amount of reserved garbanzo bean liquid as desired. Chill in the refrigerator until serving.

Submitted By: Tom Parnelle

Has Tom Cooked This? Yes
What is Tom's Recommendation:
Very good on Veggie Wraps

Food Style: American
Food Group:
None Specified
Rating:
None Specified

PDF File : None Specifed

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Recipe Number:  810

 


 

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